Shreyas Ayurveda Retreat Bangalore
Do you like to refresh and energise yourself after the winter?
Please send us a message, we will contact you immediately for further details and personalized offer.
Shreyas is dedicated to promoting the authentic spiritual tradition of Yoga in a holistic manner and is recognized as one of the finest Yoga retreats in the world. What makes Shreyas unique is that, whilst Yoga is taught in traditional ashram style (daily yoga, meditation sessions, chanting classes, a strict vegetarian, no alcohol policy and community service), guests in Shreyas live in a luxurious environment. Shreyas enable its guests to integrate the manifold facets and benefits of Yoga into their daily lives without the austerity and rigor usually associated with ashrams.
Treatments and classes
Yoga Sessions to rejuvenate and cleanse the body.
Meditation sessions and other yogic practices to calm the mind.
Spa treatments to rejuvenate the body and remove toxins.
Nourishing, organic vegetarian food to detoxify and heal the body.
An environment and accommodations, which allow the guest to benefit from the positive energy of nature.
Community service to experience the joy of giving.
Discussions on yoga philosophy and scriptures.
Journey of Self Discovery
Shreyas Retreat is an initiative of Inner Challenges, a life coaching company that looks to bring the wisdom of Indian spiritual tradition into our daily existence The principal ethos of Shreyas is that spirituality and self-discovery do not just complement, but are essential in modern life and that Yoga is the ideal means to achieve this
Fine organic meals and drinks
Personalised Yoga Instructional Sessions per room 2 x 60 minutes
Personalised Pranayama Sessions per room 2 x 60 minutes
Personalised Meditation Session per room 1 x 60 minutes
Personalised Yoga Nidra (deep relaxation) Session 1 x 60 minutes
Rejuvenation Massages per person (Balinese / Swedish / Thai / Aromatherapy / Abhyanga) 5 x 60 minutes
Body Scrub & Mask per person (Salt / Coconut & Honey /Spice / Chocolate / Coffee / Aloevera / Fruit) 1 x 60 minutes
Facial per person 1 x 60 minutes
Cooking Sessions on Healthy Vegetarian Cuisine 1 x 60 minutes
Session on introduction to Naturopathy and wellbeing 1 x 45 minutes
A visit to a nearby Village or City Excursion / Shopping Trip to Bangalore city 1 x Full day
Community Exercise that involves Farming, Cooking and Feeding group of Children at nearby Village Schools / Orphanage. 1 x Half day
Nature based exercises
Roundtrip Airport transfers
7/ 14/ 21 nights packages
individual number of participants from 1 person in single or double occupation in luxury garden or pool cottages
Program - Inclusions - Dates
Shreyas Ayurveda Resort
in Bangalore India
Shreyas Yoga & Ayurveda Retreat
Wellness Consultation on arrival
Treatments and sessions according package
Gourmet Vegetarian meals (breakfast, lunch and dinner) served in the dining area.
Twice daily group Yoga Sessions
Daily once group Chanting / Sound Meditation Session
Use of all recreational facilities - Swimming pool, Jacuzzi, Steam Bath, Gym, Cricket nets and opportunity to watch one movie per day in Home theatre along with other guests.
Price for 7 nights packages in standard room**:
Wellness package - 2770 EUR per person with double occupation
4100 EUR with single occupation inclusive taxes and fees.
**flights are not included
room type can be upgraded
Further interesting packages:
- Joy of Giving
- Wellness for the soul
- Silent retreat
- Weight management
- Culinary package